Ocean Therapy

“I wondered whether water is a mirror for our darker emotions as much as it is an engine for our happiness. Water quiets all the noise, all the distractions, and connects you to your own thoughts.” -Wallace J Nichols, Blue Mind Most of us have experienced the effects of water, being near it, touching it, being completely submerged in it. There is an almost inexplicable sensation, particularly in the sea, in which you feel connected to something so powerful, full of soul, ancient, and so much grander than you and your world. The ocean has the power to heal the brain, body, and psyche. I have witnessed these effects firsthand, in the healing of combat Veterans and their families, via the Warr

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